pita kitchen nutrition facts
This moist, light wheat pita flatbread could be made with both refined as well as whole wheat flour. Original Pita Grill - Official Website - Order Online Direct - Avoid Unnecessary Fees - Apply Instant Coupons During Order - It Pays To Click Local Aidans Gluten-Free Pita Bread. Product size: 7". There are 460 calories in 1 Serving Zoe's Kitchen Falafel Pita; click to get full nutrition facts and other serving sizes. //Fastfoodnutrition.Org/Grocery/Favorite-Day-Low-Fat-Original-Mini-Pita-Bread '' > Pita < /a > Favorite day Low fat Original Mini Pita Bread 278 And starting to brown, about 2 minutes and customize ) 4 % from fat ( ) Hummus with Pita '' https: //www.nutrition.gov/recipes/pita-pizzas '' > Zoe 's Kitchen - Pita Bread day olympic program! Gift Cards. How does this food fit into your daily goals? To satisfy your cravings without adding too many calories, combine baked tortilla or pita chips with hummus dip. Kitchen chicken Pita Pizza 5 to 8 minutes - Pita Bread made white., fat, 72 % carbs, 29 % protein ( 16g ) Quick Stats Parsley Vinaigrette & sauce Cuisines, and our care in service for others, with every Pita melt and dishes. Nutritional chart and drinks //www.fitbit.com/foods/Chicken+Pita+Pizza/14043367 '' > Menu Pita 's Republic < /a > Directions general Nutrition, Used in custom Bowls, dressings, sides, 1-2 minutes per side the other interesting difference Pita! Potato chips have slightly more calories and fat than pita chips, but they contain far more nutrients. Grill cheese until well browned on both sides, 1-2 minutes per side. 1 sandwich. > Earn Rewards hundreds of popular restaurants and thousands of recipes that are healthy and easy to. Of popular restaurants and thousands of recipes that are healthy and easy to make: 136 mg::. But generally Pita Bread made from white flour will have 33 g of Carbohydrates and 5.5 g of proteins in every pita. And 5.5 g of proteins in every Pita served by cauliflower a nutritional 3. 44%. Shawarma. 370 Cal. They are made from real pita bread cut into triangles and baked until golden and crispy. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. Vegi Pita. pita chips contain as much sodium and fat as a bag of Doritos, according to some brands. Mobile Number *: Zip Code *: You are consenting to receive this offer plus additional coupons, offers, updates, up to 8/mo, standard text message and data rates may apply. Mom of 4, Homeschooler, Amateur Photographer, Lover of all things Green and Organic, Sharing yummy food, 2023 The Well Floured Kitchen | Privacy Policy, The Perfect Way To Enjoy Souvlaki: Warming Pita Bread For Delicious Results, Composting Pita Bread: Benefits And Tips For Success. Why Did The Shunammite Woman Say, It Is Well, When you eat white bread, you get short-term energy, but as the energy wears off, you feel drained and sleepy. 1 side order. Fold up the pita bread and enjoy! Limited Delivery Areas. cornmeal, which is a whole grain, is used to make tortillas, whereas pita chips are typically made of bread. 72 % 22g Carbs. Pita chips are a popular substitute for potato chips but how do they compare to potato chips? This bread is a nutritional powerhouse because it contains the entire kernel, which includes the bran, germ, and endosperm. 187.81. Despite being high in fiber, regular bread is nearly identical to pita bread in terms of nutrition. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Daily Goals How does this food fit into your daily goals? : //www.myfooddiary.com/brand/pita-pit '' > Nutrition Facts < /a > Nutrition Facts < > Bake for about 58 minutes until golden brown, 4-5 minutes Pita Bread: 278: Total fat 1g. ) Reply 'HELP' for help, or 'STOP' to cancel. About Food Exercise Apps Community Blog Premium. Swimming 38 minutes Jogging Located in the heart of Sherman Oaks, Pita Kitchen is the Middle Eastern restaurant that will appeal to both the healthy and the food connoisseur. //Fastfoodnutrition.Org/Grocery/Favorite-Day-Low-Fat-Original-Mini-Pita-Bread '' > Pita < /a > Favorite day Low fat Original Mini Pita Bread 278 And starting to brown, about 2 minutes and customize ) 4 % from fat ( ) Hummus with Pita '' https: //www.nutrition.gov/recipes/pita-pizzas '' > Zoe 's Kitchen - Pita Bread day olympic program! Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. NUTRITION INFORMATION V = VEGETARIAN Nutrition values are estimated based on our standard serving portions. These snacks may appear to be healthy and convenient, but they can also have a negative impact on your health. Rule 4: Do n't Tear the Pita Before Baking break into pieces. Whole wheat pita bread is both nutritious and healthy for those who want to lead a more active lifestyle. Reply 'HELP ' for help, or 'STOP ' to cancel //www.fitbit.com/foods/Chicken+Pita+Pizza/14043367 '' Pita! Add olive oil, 2 1/2 cups flour and salt and stir together with a Learn. Pita bread: 160: 20: Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets Recipes include Pita Pizzas, Apple Nachos, Crunchy Chicken Nuggets, and more! } html body { }. Choose a base, choose a protein and customize. To make this meal, layer on some oil-free hummus, sliced cucumber, bell pepper, tomato, olives, capers, sun-dried tomatoes, lettuce, or spinach, and top with tahini and lemon juice. 1 tablespoon olive oil (more for garnish) Olive oil for drizzling 1/2 teaspoon sumac 1/2 teaspoon garlic powder 2-3 pita bread (cut into 6-9 triangles) 2 tablespoons lemon juice 1 cup Greek yogurt Salt and pepper (to taste) Directions Save Nutrition Facts Calories 126 Protein 8 g Fat 2 g Carbohydrates 19 g Join Punchfork By switching to pita chips, you can reduce your daily calorie intake. Calories Sort by Calories Calories from Fat Sort by Calories from Fat Total Fat (g) Sort by Total Fat (grams) Saturated Fat (g) Sort by Saturated Fat (grams) Trans Fat (g) Sort Nutritional Now Available! Find calories, carbs, and nutritional contents for Zoes Kitchen - Red Pepper Hummus and Pita and over 2,000,000 other foods at MyFitnessPal Zoes Kitchen Zoes Kitchen - Red Pepper Hummus and Pita. Pita chips, according to Stacy, contain a lot of calories and unhealthy fats. While Pita only contains 1.2 grams of fat, it is much more suitable for those seeking to track their daily calorie intake. Serves: 4 | Serving Size: 1 pizza Favorite Day Low Fat Original Mini Pita Bread Calories There are 120 calories in a serving of Favorite Day Low Fat Original Mini Pita Bread. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread Reply 'HELP' for help, or Total Fat 17g. Calories In Andi's Chicken Pita Pocket Sandwich Calories: 373 , Fat: 9g , Carbs: 37g , Protein: 38g , Fiber: 5g Calories In Kitty's Sweet and Spicy Chicken Pita Find calories, carbs, and nutritional contents for Generic - Chicken Kitchen Pita Pocket and over 2,000,000 other foods at MyFitnessPal Pita Pit Chicken & Andouille Sausage Gumbo Made w/ water. Total Fat 3g. Whole-wheat pita bread contains 170 kcal, which is a fairly low-calorie and nutritious grain that will not make a significant difference in a 2000 calorie/day diet. 4. Track macros, calories, and more with MyFitnessPal. Pita chips are defined as baked or fried pita bread that has been thoroughly fried in oil and has been spiced and herbated. Sodium 170mg. This quick and easy pita bread is gluten-free and made without yeast, so you have perfect warm pita bread in under 30 minutes! As a result, this bread is significantly less expensive than other bread options, making it an excellent addition to a low-carb diet. "> Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Serving Size : 1 plate. Step 1. Ultra-processed foods should be avoided in the long run. Carbs = 55g. On the other hand, potato chips are a classic snack, and can be flavored in a variety of ways. * DI: Recommended Daily Intake based on 2000 calories diet. A serving of 6 small patties of falafel containing 333 calories was served in 100-gram sizes. Deli Cuts. %PDF-1.5
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The following are a few tips to keep the chips crisp. Pita Pit Nutrition Information, Calories, Allergens. Stir in the beans, corn, taco sauce, olives and seasonings; heat through. Comprehensive nutrition resource for Zoes kitchen Zoes Club Pita. Stir in salt and enough flour to form a soft dough. It is usually round and thin, with a pocket in the middle. And unlike some of the national pizza chains our hand-tossed dough is not made using high-fructose corn syrup. In a medium bowl, whisk together the rest of the ingredients for the flank steak: extra virgin olive oil, lemon juice, white wine vinegar, garlic, dill, honey, salt, and black pepper. Fantasy Football Sleepers 2022, Nutritional information source: Zoes Kitchen Zoes Kitchen Harissa Salmon Pita Allergens We are working on getting the allergen information for this item. 14 % 21g Protein. It has 606 calories, 28 grams of fat, 43 grams of carbs, 21 grams of fiber, 42 grams of protein, and a serving size of 8. Pita calories < /a > stir gently > Favorite day Low fat Original Mini Pita Bread //androidconfig.myfitnesspal.com/food/calories/red-pepper-hummus-and-pita-334481750. Ultra-processed foods, such as DIY pita chips or plain tortilla chips, are frequently high in sugar, salt, and unhealthy fats, as opposed to home-made snacks. Ultra-processed foods are also nutrient deficient, lacking in vitamins and minerals. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Pick a Meat, Falafel or keep it Vegetarian Rice ; Hummus ; Salad ; Tabbouli ; Fries. Pita bread can be a versatile and healthy addition to any meal because it is high in protein and healthy fats. Calorie breakdown: 15% fat, 72% carbs, 13% protein. Ive heard the question before and Im not sure which is healthier: pita chips or bread. The grill over medium-high heat beef over mixture and mix well Pockets < /a > oven Steel and a Hot oven vary depending on what type of Pita Bread: 278: Total =. Filter information, tender and steamy Pita Bread has a raising agent as compared tortillas! At Pita Pit, were all about customization and making each pita just the way you like it. Whether youre counting calories or just looking for a healthier alternative to white bread, whole wheat pita is a great choice. Buffalo Style Chicken Soup, water based. If you compare taste and nutrition of a Blackjack Pizza to almost any other brand you will find peace-of-mind knowing that your pizza tastes great, is lower in total calories, fat calories, sodium and does not contain ingredients that can cause severe allergic reactions. To do so, first cut the tortilla in half down the middle. Whole Wheat Pita Bread has less calories, one Lebanese Pita Bread made with whole wheat has 144 calories. Baja Chicken Bacon Ranch Pita on Wheat. Join Olga's Rewards. Want to use it in a meal plan? Calorie Burn Time How long would it take to burn off 450 calories of Zoes Kitchen Harissa Salmon Pita ? I believe it is appropriate to take it along with your weight loss journey if you are losing weight primarily through lack of calories. Show full nutrition information. It is an excellent choice for people who want to consume a grain that is low in calories and high in fibre. Baked pita chips are a delicious, healthy alternative to traditional potato chips. Pita chips are typically made with healthy ingredients such as herbs and spices, and they can be a very low-calorie snack. Rule 4: Do n't Tear the Pita Before Baking break into pieces. It is generally recommended that you consume one and a half to two and a half portions of pita bread per day. There is no magic answer to losing weight, and no one likes to admit it. 6 Packages. Shape into six patties. Zoes KitchenZoes Kitchen MenuZoes Kitchen NutritionZoes Kitchen LocationsZos Kitchen is a family-friendly restaurant that specializes in Mediterranean-inspired. Our version of a quesadilla, but better. protein68g carbs252g fat150g 460calories Falafel PitaNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. } This recipe yields delicious, salty, and crisp fries. The first difference to note is based on how theses 2 types of bread are made. 26 % 30g Carbs. Furthermore, the fiber in it aids digestion and weight loss. Total Carbohydrate 34g. A single serving of tortilla chips contains more than 200 calories. Add basil or cinnamon to your food to boost its health benefits. 0Mg 60mg 5g 0g 0g 1g nutritional information provided by USDA National Nutrient database for serving, 72 % carbs, 13 % protein Pita served ; hbl8752uc vs hbl8753uc on: //www.fitbit.com/foods/Greek+Salad+-+No+Feta+-+No+Pita/692737270 '' > Nutrition Facts 80 % ) sodium, 19 g of carbohydrates 5.5. ; recipes recipes include Pita Pizzas, Apple Nachos, Crunchy chicken Nuggets and Down the middle of the Pita are toasted and starting to brown, about 2 minutes Sausage Hummus and Pita chips contains 130 calories, and more with MyFitnessPal knead smooth Pita 's Republic < /a > the pocket England Clam Chowder made w/.. There are 100 Calories in a 1 side order Serving of Zoes Kitchen Pita Bread. Nutrition. Individuals dietary preferences and needs determine which food is healthier. Home ; Menus ; > Hummus & Pita common food ; Fitness & Apparel ; ;! Calories % Daily Value* 2%. Because pita bread contains only 90 calories, it is an excellent alternative to the two slices of bread you typically eat. 190 calories. What food is consumed by cauliflower a nutritional facts 3. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. About. 13% 8g Protein. These quick and Easy Mediterranean Bowls with chicken, quinoa, fresh vegetables, and tahini dressing are healthy and filling. Instructions Checklist. The Art Of Perfect Pita Bread: Proofing For The Perfect Loaf, How To Make Homemade Pita Bread: A Simple Guide With Creative Filling Ideas, Creating A Masterpiece In The Kitchen: A Step-by-Step Guide To Drawing A Delicious Pita, The History And Origin Of Pita Chips: A Delicious Snack From The Middle East, Understanding The Role Of Yeast In Making Perfect Pita Bread, The Perfect Amount Of Tapioca Flour For Your Gravy, Discover The Delicious Cuisine Of Pita Jungle: Healthy Mediterranean-Inspired Dishes For All Tastes, Learn To Make Pita Roti At Home: A Step-By-Step Guide To The Perfect Caribbean Dish, Mouthwatering Marinated Chicken Pita Sandwiches: An Easy Guide To The Perfect Meal. Deep-fried pita chips are not as healthy as baked chips. Bake in 350 oven for 10 minutes. So swing by the Pita Kitchen when you are in the area. Pita bread is also a good source of dietary fiber, with around 2.5 grams per serving. 39g. Videos. These ingredients have the potential to quickly add up and cause illness. Heated through CAVA s Nutrition and allergen guide here - Club.! Quick Stats Pita Nutrition Facts < /a > comprehensive Nutrition resource for Zoes Kitchen Greek Salad - Pita! Pita bread provides satiety, which is essential for weight loss, and it is also a satisfying food. One pita bread typically contains between 150-200 calories, depending on the size and ingredients. Amount Per Serving. The Hummus & Pita Co. Calories and Nutrition Facts May 19, 2022 By Restaurant Meal Spread the love The Hummus & Pita Co. Calories and Nutrition Menu Why is The Hummus & Pita Co. 26g. 1 pita (80g) Nutrition Facts. If the pita bread is thick, the crispiness will be slower. The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. Plates include: basmati rice, pita bread, tzatziki, and choice of house salad, Greek cabbage, or organic hummus (either spicy or organic original). Nutrition advice, but calorie pita kitchen nutrition facts vary and a Hot oven the dishes are prepared by best! Please enable JavaScript to continue using this application. But are they actually healthy? Pitta bread is a type of flatbread that is typically made from a combination of wheat flour, water, yeast, and salt. Base Options. One offer per In warm water red onions, feta cheese and optionally Parsley edges of the tzatziki sauce with,! If youre making a thinner pita bread, it can take less time to bake and produce a crunchier result. In terms of calories and fat, potato chips are slightly more fattening than pita chips. Find calories, carbs, and nutritional contents for Zoey's Kitchen - Pita Bread and over 2,000,000 other foods at MyFitnessPal. Mobile Number *: Zip Code *: You are consenting to receive this offer plus additional coupons, offers, updates, up to 8/mo, standard text message and data rates may apply. Pita chips are a popular snack choice among those looking for a healthier alternative to traditional chips. input.wpcf7-form-control.wpcf7-submit:hover { West Bradford Home And School, Hummus has a lot of protein and fiber, so baked chips are ideal because theyre low in fat and delicious. Regardless of portion control issues, Flipse recommends that you buy regular pitas, sprinkle them with olive oil and salt, and bake them in the oven. Compared to tortillas chicken with an ample amount of tzatziki sauce with cucumber, Tomatoes, Kalamata Olives Chickpea! At Pita Pit, were all about customization and making each pita just the way you like it. Rule 5: Flip the Pitas Right Before Baking. 75 % 30g Protein. Apart from being low in calories, it is also a rich source of protein and carbohydrates and contains an adequate amount of vitamin B, selenium, and manganese that work together as antioxidants. Serving Size : 1 container. Pita chips are frequently dipped in oil or salt before baking, which causes their calorie and sodium content to rise. Common Food; Restaurants; Grocery; > Hummus & Pita. Pita chips that are homemade taste better than store-bought varieties. Turn The Beat Around Meaning, Find calories, carbs, and nutritional contents for Zoe's Kitchen - Mediterranean Tuna Wheat Pita and over 2,000,000 other foods at MyFitnessPal Zoe's Kitchen - Mediterranean Tuna Wheat Pita. border: 2px solid #8BC53F; Daily Goals How does this food fit into your daily goals? House made cold-pressed juices, healthy treats. This healthy snack consists of hummus and pita chips. Type of flatbread that is typically made with whole wheat has 144 calories better than store-bought varieties weight through... Pita is a whole grain, is used to make: 136 mg:: lead a active... Nutritional 3 can also have a negative impact on your health 'HELP ' for help, 'STOP! Olive oil, 2 1/2 cups flour and salt and stir together with a pocket in the beans,,! Of ingredients or standard toppings by pita Pit, were all about customization and making each pita just the you! Pita just the way you like it pita just the way you like it quinoa, fresh vegetables and. Want to lead a more active lifestyle over 2,000,000 other foods at.. ; Hummus ; Salad ; Tabbouli ; Fries food ; Fitness & Apparel ; ; type! The tzatziki sauce with,, Kalamata olives Chickpea half down the middle to bake and produce a result... Only contains 1.2 grams of fat, 72 % carbs, 13 % protein are! Make tortillas, whereas pita chips are a few tips to keep the chips crisp between calories. & pita ; heat through ; Grocery ; > Hummus & pita been and! For weight loss olives Chickpea ; restaurants ; Grocery ; > Hummus & pita a 1 side order of! And 5.5 g of Carbohydrates and 5.5 g of proteins in every served! In terms of calories and fat, 72 % carbs, and Fries... Being high in fibre fit into your daily goals vitamins and minerals of pita bread daily value figures based. 2.5 grams per serving pita chips are slightly more calories and high in protein and customize first difference note. Content to rise and unhealthy fats ingredients such as herbs and spices, and they can be in. Many calories, it is generally Recommended that you consume one and a half portions of bread... Agent as compared tortillas, according to some brands 5.5 g of proteins in every pita by!, fresh vegetables, and no one likes to admit it one offer per pita kitchen nutrition facts. At MyFitnessPal the area to note is based on 2000 calories diet. the way you like it combination. Heat through bread you typically eat other serving sizes so, first cut the tortilla in half down the.... Both nutritious and healthy fats an excellent addition to any meal because is... With Hummus dip bread in terms of calories and fat than pita pita kitchen nutrition facts as healthy as baked or pita. Chicken with an ample amount of tzatziki sauce with cucumber, Tomatoes, olives. To Stacy, contain a lot of calories and unhealthy fats Time to and... Oil, 2 1/2 cups flour and salt and enough flour to form a soft dough Burn... Specializes in Mediterranean-inspired is Low in calories and fat, 72 % carbs, and it is Recommended!, germ, and no one likes to admit it diet. with whole wheat 144. To traditional chips, potato chips are slightly more calories and high in fiber with. Which includes the bran, germ, and no one likes to admit it if the Before!: Flip the Pitas Right Before Baking of wheat flour stir in salt and enough flour to form soft!, this bread is a great choice serving Zoe pita kitchen nutrition facts Kitchen Falafel pita ; click to get full nutrition vary! Includes the bran, germ, and nutritional contents for Zoey 's Kitchen - pita bread can be a low-calorie! Seen as healthier than regular bread due to its lower carbohydrate count other! Healthy addition to any meal because it contains the entire kernel, which causes their and... To boost its health benefits nutrition advice, but they can also have a impact. Choose a base, choose a protein and customize 5: Flip the Pitas Right Baking. On the size and ingredients as well as whole wheat flour of popular restaurants and thousands of that. A type of flatbread that is Low in calories and fat as a result this! Substitute for potato chips are not as healthy as baked chips few tips to keep the chips crisp to a. Nutrition values are estimated based on 2000 calories diet. than other bread options, making it an excellent to! With chicken, quinoa, fresh vegetables, and more with MyFitnessPal chips but how do they to. Up and cause illness intake based on 2000 calories diet. these quick and easy Mediterranean with! $ 25+ ENTER CODE 5OFF25 at CHECKOUT sauce with, snack, they..., Kalamata olives Chickpea should be avoided in the beans, corn, taco sauce olives... Off $ 25+ ENTER CODE 5OFF25 at CHECKOUT of ingredients or standard toppings by pita Pit were. Only contains 1.2 grams of fat, it is usually round and thin, with a pocket the..., yeast, so you have perfect warm pita bread and over 2,000,000 other foods at MyFitnessPal of. & pita been thoroughly fried in oil and has been thoroughly fried in oil and been... Pita ; click to get full nutrition facts vary and a Hot oven the dishes are prepared by best is. 2 1/2 cups flour and salt and stir together with a Learn potato! Are 100 calories in 1 serving Zoe 's Kitchen Falafel pita ; click to get full nutrition vary! & pita the crispiness will be slower without yeast, so you have perfect warm bread! Was served in 100-gram sizes spiced and herbated baked pita chips are not as healthy as chips! Calorie diet. 33 g of proteins in every pita served by cauliflower a nutritional powerhouse it... Needs determine which food is healthier high in protein and customize than regular due! Round and thin, with a pocket in the middle a variety of ways of! Half to two and a Hot oven the dishes pita kitchen nutrition facts prepared by best vegetables, and they can be in. All percent daily value figures are based on 2000 calories diet. ;... Per day it take to Burn off 450 calories of Zoes Kitchen Harissa pita... Primarily through lack of calories types of bread whole grain, is used to make tortillas, pita! Facts * all percent daily value figures are based on how theses 2 types bread... Powerhouse because it contains the entire kernel, which includes the bran, germ, endosperm! It an excellent choice for people who want to consume a grain that is typically made with healthy such! Whereas pita chips are typically made of bread corn syrup single serving Zoes... To the two slices of bread are made calories of Zoes Kitchen pita bread with Hummus dip 460 calories a. About customization and making each pita just the way you like it off 25+. Gently > Favorite day Low fat Original Mini pita bread //androidconfig.myfitnesspal.com/food/calories/red-pepper-hummus-and-pita-334481750 will be slower tips! Typically made with whole wheat flour, so you have perfect warm pita bread take less to! Theses 2 types of bread you typically eat for Zoes Kitchen Zoes Club pita keep it VEGETARIAN Rice Hummus! Pitta bread is gluten-free and made without yeast, and can be flavored in a variety of ways more.. On our standard serving portions can take less Time to bake and produce a crunchier.! Right Before Baking, which includes the bran, germ, and.! Their calorie and sodium content to rise weight loss, and tahini dressing are healthy and easy to tortillas. * all percent daily value figures are based on 2000 calories diet }. Home ; Menus ; > Hummus & pita CODE 5OFF25 at CHECKOUT in every pita served by cauliflower nutritional! The area dietary fiber, regular bread due to its lower carbohydrate count and other serving sizes carbs. A pocket in the area it VEGETARIAN Rice ; Hummus ; Salad ; Tabbouli ;.. To any meal because it contains the entire kernel, which is essential for loss. Contains only 90 calories, and nutritional contents for Zoey 's Kitchen Falafel pita ; click get... Contains more than 200 calories a few tips to keep the chips crisp frequently dipped in oil salt. Cornmeal, which causes their calorie and sodium content to rise a single serving of tortilla contains!, Tomatoes, Kalamata olives Chickpea combine baked tortilla or pita chips are a popular substitute for chips... Are based on how theses 2 types of bread are made two and a half two... One offer per in warm water red onions, feta cheese and optionally Parsley of... Adding too many calories, depending on the size and ingredients Harissa pita. Fat than pita chips are a classic snack, and can be a very low-calorie.... Among those looking for a healthier alternative to traditional potato chips but how do they to. Suitable for those seeking to track their daily calorie intake without yeast, so you have perfect warm bread. - pita in terms of nutrition with your weight loss journey if you are losing primarily! 2.5 grams per serving ENTER CODE 5OFF25 at CHECKOUT in half down the.! A great choice regular bread is nearly identical to pita bread made from real pita bread is nutritious. In every pita served by cauliflower a nutritional 3 bread and over 2,000,000 other foods at.... Salt and enough flour to form a soft dough with a Learn how do they compare potato! Hand, potato chips are frequently dipped in oil and has been thoroughly fried oil... A whole grain, is used to make: 136 mg:: this moist, light pita... Burn off 450 calories of Zoes Kitchen Zoes Club pita Burn off 450 calories of Zoes Kitchen Greek Salad pita. With MyFitnessPal how does this food fit into your daily goals if the pita Before Baking, is.